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OUR SERVICES
At The ExerScience Center located in Lutz, we offer our clients a “one-stop shop” where they can receive all the care they might need under one roof. By offering a diversity of skills, our clients can access rehabilitation medicine, physical therapy, occupational therapy, athletic training, and holistic wellness.
PHYSICAL THERAPY
At The ExerScience Center, we treat a number of different orthopedic and neuromuscular conditions and diseases. Here are just a few of the many diagnoses we treat:
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HAND: Post Surgery, Splints, Epicondylitis
SHOULDER: Rotator Cuff, Tendonitis, Labral Pathology
NECK: Spasm, Headaches, Trigger Points, Dizziness
BACK: Herniated Disc, Postural Dysfunction, SI Joint, Stenosis, Sciatica
HIP: Osteoarthritis, Bursitis, Labral Pathology, Impingement
KNEE: Tendonitis, ACL, Patellofemoral, Meniscus, Illiotibial Band Syndrome, Osteoarthritis
ANKLE & FOOT: Plantar Fascistic, Sprain, Strain, Shin Splints, Achilles Injury
PERSONAL TRAINING
The ExerScience Center focuses on enhancing and maintaining the body through a rounded holistic approach to fitness and wellness.
The ExerScience Center aims to enable individuals to MOVE BETTER and FEEL STRONGER. Our main focus is to not only create a unique and personalized training program to achieve a specific goal but to also deliver long-lasting results and give customers the tools to live a sustainable and healthy lifestyle.
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DRY NEEDLING
A treatment that for pain and movement issues associated with myofascial trigger points.
A specially trained physical therapist uses a thin needle to release muscle tightness, ease tendonitis and inflammation, and/or promote healing.
BRAIN FITNESS
A unique approach to relaxation and personal development. We use a device at the center with guided meditations and visualization techniques to help rewire the brain and promote positive thinking. The technology combines light and sound therapy to help users achieve a relaxed and meditative state, making it easier to focus on goals, reduce stress, and improve overall well-being.
Brain fitness can be beneficial for anyone but especially those who have experienced TBI, PTSD, Anxiety, Depression, and more.
NEUBIE BY NEUFIT
IMPROVE, RECOVER, RESTORE, REVERSE​
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NEUBIE is NeuFit’s patented electrical stimulation device. It is an acronym for “NEURO-BIO-ELECTRIC STIMULATOR,” and is FDA-cleared.
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We work with athletes who are looking to recover faster from injury or surgery, neurological patients looking to restore lost function, and busy people who want a more efficient, effective, and sustainable approach to fitness.
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ELITE ATHLETIC TRAINING
Our team uses an integrated approach to personal training that combines expert physical therapy analysis, strength and conditioning concepts, and the most up-to-date research. This allows us to train our clients safely and avoid potential future injuries while maximizing your results.
Whether your goals range from general health to peak performance – we design individualized plans to achieve your goals. Our clientele includes youth, social athletes, elite professionals, and Division 1 college athletes.
HOLISTIC WELLNESS & AESTHETICS
The ExerScience Center wants to help you cultivate greater inner health, strength, radiant beauty, and clarity. Awaken your best, most beautiful life and self. Live every day as a warrior inside and outside the gym.
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We specialize in:
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Microcurrent Facials
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Laser Fat Removal
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Skin Tightening
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Full Body Master Reset ... to name a few. Find out More!
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BODYWORK
THERAPY
Bodywork is a therapeutic or personal development technique that involves working with the human body in a form involving manipulative therapy, breath work, or energy medicine.
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The purpose of bodywork therapy is the correction of problems in the client's connective tissue, nerve bundles/pathways, and/or musculature in order to achieve greater ease of movement, less discomfort, and a higher level of energy in daily activity. Bodywork may also heal or prevent specific problems, such as lower back pain or neck pain.
GROUP FITNESS & YOGA
The Group Exercise Program offers a wide variety of fitness options. Various formats offered include but are not limited to resistance training, mind/body, cardiovascular endurance, family fitness boot camp, prenatal yoga, chair yoga, restorative yoga, power yoga, and booty boot camp.
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Check out our Group Class page to see what is available to join.
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HALOTHERAPY SALT CAVE
Halotherapy benefits adults and children alike, as well as athletes and animals. It is natural and safe and there are no side effects. The majority of people who visit salt rooms on a regular basis may find relief from a variety of respiratory conditions such as asthma, allergies, common cold, bronchitis, COPD, cystic fibrosis, and more.
Dry salt therapy is great for people who also have particular skin conditions such as eczema, psoriasis, acne, and recovering from cosmetic surgery. However, one does not need to have any conditions since dry salt therapy is greatly beneficial for overall general wellness by removing the toxicity from the respiratory system. Learn More!
INFRARED SAUNA
Infrared sauna therapy is an effective, natural way to detoxify the body and help you achieve your health and wellness goals. Rather than warming the air around you, as traditional saunas do, infrared saunas emit light that penetrates the skin to penetrate the body creating a deep heating effect in the muscle tissues and internal organs without giving too much burden to our heart. This raises your core temperature and causes you to sweat stimulating fat cells to release accumulated debris, such as acid and waste residues like toxins, sodium, alcohol, nicotine, cholesterol, and the potentially carcinogenic heavy metals.
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SUPERFOOD NUTRITION
Regardless of your age, stage in life, or physical condition, you have the ability to take control of your health and quality of life.
The ExerScience Center wants to help you cultivate greater inner health, strength, radiant beauty, and clarity. We specialize in nutrition for your weight loss goals, athletic performance needs, or whether you want to just take charge of your health. Our plans are specifically formulated to create a leaner, healthier, more youthful, and vibrant you. With some minor changes, our clients find that they can easily and effortlessly adapt our program to their lifestyle.