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Let’s talk Post-Partum!
ALL women experience changes in their body and mind from the time of conception, throughout the pregnancy and after birth. Just as our bodie
Dr. Lauren Leiva, DPT, FNS, CPT
May 28, 20204 min read
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Balance: Why it is a necessity
The ExerScience Center’s philosophy is to prevent injury first and foremost. To prevent injury is to have balance. Balance is the key to all
Dr. Lauren Leiva, DPT, FNS, CPT
Mar 4, 20203 min read
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