Dr. Lauren Leiva, DPT, FNS, CPTApr 22, 20207 minStay Home, Stay Healthy, Stay Active…But how?First off, I wanted to wish everyone a happy and healthy stay-cation. We are all restricted by these social distancing laws but that...
Dr. Lauren Leiva, DPT, FNS, CPTJan 22, 20207 minHow Yoga Changed My LifeI don't even know how to begin this post without weighing you down illuminating the intense history of my life. How can you know how yoga...