Dr. Lauren Leiva, DPT, FNS, CPTJun 25, 20203 minWHAT IS BIOMETRICS?Bio-biology + Hack-illegally break into someone's computer. Just kidding, but not really!!! For this term, it means to tap into one’s ow
Dr. Lauren Leiva, DPT, FNS, CPTApr 22, 20207 minStay Home, Stay Healthy, Stay Active…But how?First off, I wanted to wish everyone a happy and healthy stay-cation. We are all restricted by these social distancing laws but that...
Dr. Lauren Leiva, DPT, FNS, CPTMar 18, 20204 minAlign Your Spine and Free Your MindWhat are you doing right now? If you are reading my blog, 9 times out of 10 you are looking down. Can you close your eyes and think of a...