This SIX week course is specifically designed to burn fat, tone, and sculpt the booty, hips, and legs.  Available in our studio (spaces limited) or online in the comfort of your own home.  Can't make the live class?  No worries, video will be available online so you won't miss anything and can workout at your own pace.  

Don't miss out on all this

• No gym required 
• Designed for all fitness levels
• Little to no equipment needed 

          Required - ankle weights and bands

          Optional - exercise mat, stretch out strap, and tape measure

• 17 one-hour exercise classes in-studio, live zoom, or website access.  (Mon, Wed & Friday)
• Nutrition tips and tricks
• Baseline measurements
• Squat and Posture assessments
• Journaling and accountability
• Access to our private members-only FB group or website community 

Join our Beast Mode challenge and submit weekly progress pictures on your social media and whoever has the most improvement at the end of the challenge will win an ExerScience Center 10 group class gift certificate valued at $150.  

First meet and greet is Oct. 15th @ 12pm online.