Being a mother, wife, Crohn's disease survivor, I understand the industry from the patient/client perspective. Since the age of 13, I was a chronic patient with numerous hospitalizations. As you can imagine, this also required intensive rehabilitation not just for the body, but for the mind as well. This is why I changed my path from a medical degree to a Doctorate of Physical Therapy degree, Yoga instructor, certified personal trainer and nutritionist.
My holistic approach to fitness and health will have you feeling great and seeing results from the inside out. I believe living a healthy lifestyle begins with maintaining a strong and fit mind. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout.
Most often, you cannot cut the problem out or prescribe a pill to make it go away...you need therapy from the inside out to treat the root causes. My main goal is to give my clients the ability to do anything!
Please feel free to contact me any time with questions.
Dr. Lauren Leiva, DPT, FNS, CPT