Physical Therapy · Personal Training · Nutrition · Group Fitness · Yoga

 

Detox & Renew​

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Infrared sauna therapy is an effective, natural way to detoxify the body and help you achieve your health and wellness goals. Rather than warming the air around you, as traditional saunas do, infrared saunas emit light that penetrates the skin to  penetrate the body creating a deep heating effect in the muscle tissues and internal organs without giving too much burden to our heart.  This raises your core temperature and causes you to sweat stimulating fat cells to release accumulated debris, such as, acid and waste residues like toxins, sodium, alcohol, nicotine, cholesterol, and the potentially carcinogenic heavy metals.

 

Aside from detoxification, infrared saunas can be used for weight loss, relief from muscle aches and joint pain, reducing blood pressure, improving circulation.  Additionally, the skin sheds any old skin cells, leaving it glowing and immaculately clean, with improved tone, elasticity, texture, and color.

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Health Benefits *

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Rejuvenates the skin

Enhance wound healing

Relieve tension and relaxes muscles for pain relief

Alleviates inflammation and reduces swelling

Stimulates circulation

Increases metabolic rate for weight loss

Promotes deep detoxification

Burns up to 600 calories per session

Stabilizes blood

Encourages relaxation and reduces mental stress

 

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Pay as you go & Memberships are available.  To find out more or book an appointment, please call 813.803.7070

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*not limited to