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WHAT IS BIOMETRICS?
Bio-biology + Hack-illegally break into someone's computer. Just kidding, but not really!!! For this term, it means to tap into one’s ow
Dr. Lauren Leiva, DPT, FNS, CPT
Jun 25, 20203 min read


The Importance of Awareness
Rest in Peace George Floyd. This blog is dedicated to you. Awareness is so important when you are on a journey of self-improvement....
Dr. Lauren Leiva, DPT, FNS, CPT
Jun 4, 20206 min read


How to differentiate pain coming from the body vs the mind?
Have you ever been told, “your pain is all in your mind?” Well, I hate to break it to you, but it’s true! Pain is multifactorial and often m
Dr. Lauren Leiva, DPT, FNS, CPT
May 21, 20203 min read


Stay Home, Stay Healthy, Stay Active…But how?
First off, I wanted to wish everyone a happy and healthy stay-cation. We are all restricted by these social distancing laws but that...
Dr. Lauren Leiva, DPT, FNS, CPT
Apr 22, 20207 min read


What’s Your Mantra? “I am…”x 108
What’s your mantra? You are always your own best friend. Anyone who knows me or watches my YouTube channels knows I rarely get my hair or...
Dr. Lauren Leiva, DPT, FNS, CPT
Apr 1, 20203 min read


The Unicorn Inside: Unleashing Your Inner Self
No tattoos. No piercings. No funky hair colors. Dress professionally. Don’t be too funny. Don’t be too likable. Don’t stick out too much....
Dr. Lauren Leiva, DPT, FNS, CPT
Feb 26, 20203 min read
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