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Nutrition For Your skin
Eating Habits That Improve the Signs of Aging One cannot reverse the aging process completely or go back in time. If we could, the...

Dr. Lauren Leiva, DPT
Apr 17, 20234 min read
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WHAT IS BIOMETRICS?
Bio-biology + Hack-illegally break into someone's computer. Just kidding, but not really!!! For this term, it means to tap into one’s ow
Dr. Lauren Leiva, DPT, FNS, CPT
Jun 25, 20203 min read
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Protein: Do You Really Need It?
Why is scheduling protein around your workouts so important? Whether it is whey, casein, soy, pea, rice or hemp, protein is essential to...
Dr. Lauren Leiva, DPT, FNS, CPT
Dec 25, 20193 min read
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