Dr. Lauren Leiva, DPT, FNS, CPTMay 21, 20203 minHow to differentiate pain coming from the body vs the mind?Have you ever been told, “your pain is all in your mind?” Well, I hate to break it to you, but it’s true! Pain is multifactorial and often m
Dr. Lauren Leiva, DPT, FNS, CPTApr 15, 20204 minFix Your Shoulder Pain NowWhy is the shoulder so important? Unless you have never dealt with a shoulder injury before, then you probably already know what I’m...
Dr. Lauren Leiva, DPT, FNS, CPTFeb 12, 20203 minSit and Be FitChair fitness has always been a passion of mine to teach. I do not label it senior fitness either, because no matter what age you are,...