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    • Home

    • About

    • Services

      • Physical Therapy
      • Personal Training
      • Group Classes
      • Neubie
      • Elite Athlete Training
      • Wellness & Aesthetics
      • Bodywork Therapy
      • Salt Cave
      • Infrared Saura
      • Nutrition
      • Memberships
      • Specials
      • Events & Calendar
    • Opportunities

      • Job Board
      • Internships
      • CIT PROGRAM
    • Blog

    • Resources

      • Forms & Waivers
      • Make A Payment
      • Policies
      • Recommendations
      • Our Favorite Products
      • Gift Card
    • Gallery

    • Contact Us

      • Disclaimer
    • Groups

    • More...

      Use tab to navigate through the menu items.

      Physical Therapy · Personal Training · Nutrition · Group Fitness · Yoga

      THE EXERSCIENCE CENTER

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      Recent Posts

      WHY BOXERS NEED YOGA

      WHY BOXERS NEED YOGA

      WHAT IS BIOMETRICS?

      WHAT IS BIOMETRICS?

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      The Importance of Awareness

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      How to differentiate pain coming from the body vs the mind?

      How to differentiate pain coming from the body vs the mind?

      Have you ever been told, “your pain is all in your mind?” Well, I hate to break it to you, but it’s true! Pain is multifactorial and often m
      Stay Home, Stay Healthy, Stay Active…But how?

      Stay Home, Stay Healthy, Stay Active…But how?

      First off, I wanted to wish everyone a happy and healthy stay-cation. We are all restricted by these social distancing laws but that...
      Fix Your Shoulder Pain Now

      Fix Your Shoulder Pain Now

      Why is the shoulder so important? Unless you have never dealt with a shoulder injury before, then you probably already know what I’m...
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      Align Your Spine and Free Your Mind

      What are you doing right now? If you are reading my blog, 9 times out of 10 you are looking down. Can you close your eyes and think of a...