BLOG

Apr 8, 20232 min read

The BEST ANTI-AGING Skin Care

Discover the Fountain of Youth with Young Goose Skincare: A Luxurious Solution for Anti-Aging Aging is a natural process that affects...

Apr 4, 20233 min read

WHAT'S BLACK AND WHITE; BLUE ALL OVER

Its ...TRUBLU Dr. Leiva is helping patients get off Aderall and other big Pharma medications that have the purpose of improving focus....

Mar 25, 20233 min read

Biohack Your Sleep

The Anti-Aging Bed: Your Ultimate Solution for Restful Sleep and Overall Well-Being In today's fast-paced world, getting a good night's...

Jul 3, 20206 min read

WHY BOXERS NEED YOGA

Why does Yoga and Boxing go hand in hand? Boxing and yoga together can create the most powerful fighting machine with the ability to turn o

Jun 25, 20203 min read

WHAT IS BIOMETRICS?

Bio-biology + Hack-illegally break into someone's computer. Just kidding, but not really!!! For this term, it means to tap into one’s ow

Jun 4, 20206 min read

The Importance of Awareness

Rest in Peace George Floyd. This blog is dedicated to you. Awareness is so important when you are on a journey of self-improvement....

May 28, 20204 min read

Let’s talk Post-Partum!

ALL women experience changes in their body and mind from the time of conception, throughout the pregnancy and after birth. Just as our bodie

May 21, 20203 min read

How to differentiate pain coming from the body vs the mind?

Have you ever been told, “your pain is all in your mind?” Well, I hate to break it to you, but it’s true! Pain is multifactorial and often m

Apr 22, 20207 min read

Stay Home, Stay Healthy, Stay Active…But how?

First off, I wanted to wish everyone a happy and healthy stay-cation. We are all restricted by these social distancing laws but that...

Apr 15, 20204 min read

Fix Your Shoulder Pain Now

Why is the shoulder so important? Unless you have never dealt with a shoulder injury before, then you probably already know what I’m...

THE EXERSCIENCE CENTER